Pilates Classes Starting Soon!

Pilates
Pilates Resuming in March

Brandon will be running classes for 10 weeks starting on Tuesday, March 6, 2018 for a cost of $140.00

  • Classes are from 5:30pm-6:30pm

Brandon will be running classes for 6 weeks starting on Saturday, April 7, 2018 for a cost of $84.00

  • * Classes are from 10:00am-11:00am
  • *Please call 204-727-6806 to register as space is limited

Rehabilitation Pilates is ideal for a broad spectrum of individuals who are interested in preventing and/or recovering from an injury, as well as those who experience general stiffness and tension throughout the body.

Pilates links the mind and body and re-balances the muscles around the joints to allow the body to move precisely and efficiently. It restores the natural curves of the spine while enhancing strength, flexibility, co-ordination, and body awareness.

We offer:

  • Private Sessions – one-on-one instruction designed to assess your body alignment, posture, strength, and flexibility, and which introduces you to this method of exercise.
  • Group Mat Sessions¬†– exercises are performed on a mat. Several levels of instruction are available and your level will be established by the physiotherapist.

Neepawa has ongoing classes running throughout the year.  Please call Neepawa for times and days.

  • * once-a-week classes are $95.00
  • * twice-a-week classes are $160.00
  • * three-times-a-week classes are $215.00
  • * Please call 204-476-5632 to register as space is limited*